March 2, 2017, 9:15 AM - 11:00 AM @ The Learning Center, 701 Penn St
HoopsterTots is a development program that uses a variety of fun games to engage kids while teaching the sport of basketball and developing fundamental skills. The goal is to build fitness, muscle coordination, basketball fundamentals and to create a love of the game.
March 2, 2017, 5:30 PM - 6:45 PM @ The Learning Center
Class uses basic yoga postures and links them together for continuous movement between poses. In addition to fundamental and intermediate yoga poses, this class teaches breathwork and relaxation techniques.
March 2, 2017, 5:30 PM - 6:30 PM @ Chief Moses Cafeteria
A Latin inspired, aerobic, dance-fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, and effective fitness system. The class format combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve a unique blended balance of cardio and muscle toning benefits. You can burn 500-1,000 calories in a one-hour class without even realizing you are doing so, all because this class is so much fun! Zumba will change your mind about exercise, fitness, and health. This class is energizing, fun, and will inspire you to embrace your freedom to be “forever fit” with determination, while helping you maintain motivation. Together, let’s make fitness F-U-N! This class is for people of all fitness levels, modifications are available. Please wear comfortable workout clothes and sneakers. Bring water and a towel and get ready to get HOT, HOT, HOT!