A Latin-inspired, aerobic, dance-fitness class that incorporates Latin and international music and dance movements, which create a dynamic, exciting, and effective fitness system. The class format combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve a unique blended balance of cardio and muscle toning benefits where you can burn 500-1,000 calories in a one-hour class without even realizing you are doing so, all because this class is so much fun! Zumba will change your mind about exercise, fitness, and health. This class is energizing, fun and will inspire you to embrace your freedom to be “forever fit” with determination, while helping you maintain motivation. Together, let’s make fitness F-U-N….! Please wear comfortable workout clothes and sneakers. Bring water and a towel and get ready to get HOT, HOT, HOT – literally and physically!

This 60 minute class is a perfect combination of stretching, strengthening, and balance. Seniors of all abilities can participate. Stretching and Strengthening exercises can be done seated or standing. The Balance portion of the class is done standing up, but allows participants to sit at any time. Increasing and improving our balance is an important factor in fall prevention. We are never too old or too young to prevent falls. The purpose of this class is to increase flexibility and strength, in order to perform daily functions and activities, in the best shape possible. Enjoy lively music, and meet some amazing members of your community. Please wear comfortable workout clothes and sneakers. Hand weights are not provided; feel free to bring your own, they are recommended, but not required

This is a fun class to make dad a great gift. We can’t say what it is, but you can bring your child in and talk to us first to see if they are interested. You should bring the basic sewing notions and a machine or sign up ahead of time to rent one of ours, as they are limited. You can check our web site: www.mycountryfabricsml.com for a basic supply list.

Beginner sewing machine experience required. Students will need to be able to wind a bobbin and thread a machine. If you don't know how, sign up for a Sewing Class first on page 13. Visit www.mycountryfabricsml.com for more information and the basic supply list.

Our goal is to show kids that math and science are fun. We build it, we launch it or we light it up. Our projects support the curriculum students learn in class by working with kids to build machines that operate using these concepts. We use K'NEX toys or dollar store items to show students that math and science are affordable and accessible once they understand and can apply knowledge. Projects may include self-propelled racers, k'NEX carousels, homemade flashlights and more. Students are inspired to continue their scientific investigations when they go home once they see that knowledge is the key to exploration with any material at hand!

Basic fundamentals of Kali Jukune Do. Rather than just self defense, this program concentrates on developing enhanced listening skills, responsibility, discipline, respect and confidence, as well as balance and coordination. Taught by certified instructors in a safe and caring atmosphere.

All games will be played in McCosh Park. Open to the first 12 teams registered. Register early to secure your team's place in the league. Call 764-3807 for more information. Each team will play multiple games per night.

This four-day tennis camp will be taught using the Quick Start Tennis curriculum. Using games and drills, the children will get a lot of exposure to hitting a tennis ball. Whether or not your child has played tennis, this camp will be for all levels of tennis players. Don’t forget a racket, water bottle and sunscreen!

The regularly scheduled meeting of the Moses Lake City Council.